Jill White-Huffman, LMBT #1119, LCMHC #7825, & MFT
Approved Education Provider (CE) #1000195
COURSES | DATES | LOCATIONS | FEES ARE LISTED BELOW!
ABOUT JILL WHITE-HUFFMAN
- Jill White-Huffman has been a licensed massage and bodywork therapist since 1997 and has a natural ability to anticipate the needs of others. Her goal is to guide individuals toward healthier well-being by teaching them the importance of self-care. Jill is also an Approved Continuing Education (CE) Provider with the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) #1000195.
- In addition to her work as a massage therapist, Jill is a licensed clinical mental health counselor and marriage and family therapist. As a therapist, she enjoys working with motivated individuals and couples, helping them create positive change so they can better cope with challenges and lead more productive, balanced lives. She operates two separate private practices located in Greensboro, NC.
- Jill is well-known and respected throughout the Triad community. She frequently appears as a special guest on the local television channel WFMY 2 and is recognized for her accomplishments as a lecturer and clinician.
- In addition to her work as a massage therapist, Jill is a licensed clinical mental health counselor and marriage and family therapist. As a therapist, she enjoys working with motivated individuals and couples, helping them create positive change so they can better cope with challenges and lead more productive, balanced lives. She operates two separate private practices located in Greensboro, NC.
- Jill is well-known and respected throughout the Triad community. She frequently appears as a special guest on the local television channel WFMY 2 and is recognized for her accomplishments as a lecturer and clinician.
**REFUND POLICY: ** Refunds for any live or online courses are available if a request is submitted in writing by emailing Jill at jwhite_huffman@yahoo.com more than 14 days before the course date. However, there will be a 20% refund fee. If you cancel less than 14 days before the starting date, no refunds will be issued.
**DISCLAIMER: ** Any application of techniques taught or practiced, along with any ideas or suggestions provided, is at the participant's sole discretion and risk. The guidance and instruction from Jill White-Huffman do not replace those of a mental health or medical professional.
**DISCLAIMER: ** Any application of techniques taught or practiced, along with any ideas or suggestions provided, is at the participant's sole discretion and risk. The guidance and instruction from Jill White-Huffman do not replace those of a mental health or medical professional.
JILL'S UPCOMING COURSES
COURSES BELOW at Clinical/Medical Massage School in Charlotte, NC
WHERE: North Carolina School of Advanced Bodywork
820 Tyvola Rd in Suite 200
Charlotte, NC 28217
(980) 224-8449
820 Tyvola Rd in Suite 200
Charlotte, NC 28217
(980) 224-8449
Experience Zen as a Lifestyle; a Path towards Mindful Self-Care
DATES & REGISTRATION - PICK ONE
WHEN:
Saturday, August 9, 2025
Saturday, September 27, 2025
Saturday, November 8, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
WHEN:
Saturday, August 9, 2025
Saturday, September 27, 2025
Saturday, November 8, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
Thai Hand and Foot Reflexology: A 2-Day, 12-Hour CE Course
WHEN: CHOOSE YOUR TWO DAYS & REGISTER BELOW
Saturday, August 9, 2025
TIME: 2pm-6pm
Sunday, August 10, 2025
TIME: 9am-6pm
Saturday, September 27, 2025
TIME: 2pm-6pm
Sunday, September 28, 2025
TIME: 9am-6pm
Saturday, November 8, 2025
TIME: 2pm-6pm
Sunday, November 9, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
Saturday, August 9, 2025
TIME: 2pm-6pm
Sunday, August 10, 2025
TIME: 9am-6pm
Saturday, September 27, 2025
TIME: 2pm-6pm
Sunday, September 28, 2025
TIME: 9am-6pm
Saturday, November 8, 2025
TIME: 2pm-6pm
Sunday, November 9, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
Thai Table Stretch Massage | 8-Hour CE Course
DATES & REGISTRATION - PICK ONE
WHEN:
Sunday, September 7, 2025
Sunday, October 26, 2025
TIME: 9am-6pm
CEs OFFERED: 8.0
FEE: $240
COURSE OVERVIEW BELOW
WHEN:
Sunday, September 7, 2025
Sunday, October 26, 2025
TIME: 9am-6pm
CEs OFFERED: 8.0
FEE: $240
COURSE OVERVIEW BELOW
Jill at La Quinta Inn & Suites by Wyndham Greensboro
COURSES BELOW at La Quinta Inn & Suites by Wyndham Greensboro
WHERE: La Quinta Inn & Suites by Wyndham Greensboro
1201 Lanada Road
Greensboro, NC, 27409
1201 Lanada Road
Greensboro, NC, 27409
Experience Zen as a Lifestyle; a Path towards Mindful Self-Care
DATES & REGISTRATION
WHEN:
Friday, October 7, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
WHEN:
Friday, October 7, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
COURSES BELOW at Institute For Massage And Bodywork Therapy
WHERE: Institute for Massage and Bodywork Therapy
806 Stamper Rd Ste 202
Fayetteville, NC 28303
(910) 920-9477
806 Stamper Rd Ste 202
Fayetteville, NC 28303
(910) 920-9477
Experience Zen as a Lifestyle; a Path towards Mindful Self-Care
DATES & REGISTRATION - PICK ONE
WHEN:
Friday, August 15, 2025
Friday, October 3, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
WHEN:
Friday, August 15, 2025
Friday, October 3, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
Thai Hand and Foot Reflexology: A 2-Day, 12-Hour CE Course
WHEN: CHOOSE YOUR TWO DAYS & REGISTER BELOW
Friday, August 15, 2025
TIME: 2pm-6pm
Saturday, August 16, 2025
TIME: 9am-6pm
Friday, October 3, 2025
TIME: 2pm-6pm
Saturday, October 4, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
Friday, August 15, 2025
TIME: 2pm-6pm
Saturday, August 16, 2025
TIME: 9am-6pm
Friday, October 3, 2025
TIME: 2pm-6pm
Saturday, October 4, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
COURSES BELOW at Gwinnett College in Raleigh, NC
WHERE: Gwinnett College - Raleigh Campus
3200 Spring Forest Rd #214
Raleigh, NC 27616
(919) 872-6386
3200 Spring Forest Rd #214
Raleigh, NC 27616
(919) 872-6386
Experience Zen as a Lifestyle; a Path towards Mindful Self-Care
DATE & REGISTRATION
WHEN:
Friday, October 24, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
WHEN:
Friday, October 24, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
Thai Hand and Foot Reflexology: A 2-Day, 12-Hour CE Course
WHEN: CHOOSE YOUR TWO DAYS & REGISTER BELOW
Friday, October 24, 2025
TIME: 2pm-6pm
Saturday, October 25, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
Friday, October 24, 2025
TIME: 2pm-6pm
Saturday, October 25, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
COURSES BELOW at Mebane Recreation, Parks, and Facilities in Mebane, NC
WHERE: Mebane Recreation & Parks
633 Corregidor St
Mebane, NC 27302
633 Corregidor St
Mebane, NC 27302
Experience Zen as a Lifestyle; a Path towards Mindful Self-Care
DATES & REGISTRATION - PICK ONE
WHEN:
Thursday, August 21, 2025
Thursday, October 9, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
WHEN:
Thursday, August 21, 2025
Thursday, October 9, 2025
TIME: 9am-1pm
CEs OFFERED: 4.0
FEE: $130
COURSE OVERVIEW BELOW
Thai Hand and Foot Reflexology: A 2-Day, 12-Hour CE Course
WHEN: CHOOSE YOUR TWO DAYS & REGISTER BELOW
Thursday, August 21, 2025
TIME: 2pm-6pm
Friday, August 22, 2025
TIME: 9am-6pm
Thursday, October 9, 2025
TIME: 2pm-6pm
Friday, October 10, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
Thursday, August 21, 2025
TIME: 2pm-6pm
Friday, August 22, 2025
TIME: 9am-6pm
Thursday, October 9, 2025
TIME: 2pm-6pm
Friday, October 10, 2025
TIME: 9am-6pm
CEs OFFERED: 12
FEE: $360
COURSE OVERVIEW BELOW
OVERVIEW OF JILL'S COURSE BELOW
For Questions or you are having a hard time registering, you may contact me
at 336-855-1860 or email jillwhitehuffman@gmail.com
at 336-855-1860 or email jillwhitehuffman@gmail.com
Experience Zen as a Lifestyle, a Path Toward Mindful Self-Care - 4 CE Credits
**Self-Care for Massage and Bodywork Therapists**
AS MASSAGE AND BODYWORK THERAPISTS, much of our energy is dedicated to the physical well-being of others. However, we often neglect our self-preservation. A healthy routine prevents stress, burnout, transference, countertransference, compassion fatigue, and chronic pain while caring for others.
With over 30 years of experience as a licensed counselor, mental health counselor, marriage and family therapist, and licensed massage and bodywork therapist in Greensboro, Jill White-Huffman has a knack for understanding others' needs. It’s easy to get sidetracked, leading to increased stress or burnout.
A consistent, healthy routine is essential for preventing internal disruptions caused by triggers, vulnerabilities, and barriers. These factors can affect our mind-body awareness and ability to experience the present moment fully.
To support healthcare professionals, caregivers, and others looking for effective self-care strategies, Jill created Experience Zen as a Lifestyle, a path Toward Mindful Self-Care, to help individuals feel calmer, more grounded, and balanced while caring for others.
Jill combines her Mindful Self-Care curriculum with Zen teachings to present "Experience Zen." She offers practical, easy-to-understand techniques for integrating regular meditative breathing exercises and therapeutic stretching workouts into daily routines, which can help manage stress and prevent burnout.
Mindful Self-Care is an essential practice that requires training our minds daily through healthy home self-care practices, similar to how we develop plans to condition our bodies. Remembering that you must take care of yourself before you can care for others is vital.
Any techniques, ideas, or suggestions provided are solely at the participant’s discretion and risk. This guidance does not replace the advice of a therapist or medical professional.
Cost includes a handout
@ Copyright 2023 by Jill White-Huffman. All Rights Reserved.
AS MASSAGE AND BODYWORK THERAPISTS, much of our energy is dedicated to the physical well-being of others. However, we often neglect our self-preservation. A healthy routine prevents stress, burnout, transference, countertransference, compassion fatigue, and chronic pain while caring for others.
With over 30 years of experience as a licensed counselor, mental health counselor, marriage and family therapist, and licensed massage and bodywork therapist in Greensboro, Jill White-Huffman has a knack for understanding others' needs. It’s easy to get sidetracked, leading to increased stress or burnout.
A consistent, healthy routine is essential for preventing internal disruptions caused by triggers, vulnerabilities, and barriers. These factors can affect our mind-body awareness and ability to experience the present moment fully.
To support healthcare professionals, caregivers, and others looking for effective self-care strategies, Jill created Experience Zen as a Lifestyle, a path Toward Mindful Self-Care, to help individuals feel calmer, more grounded, and balanced while caring for others.
Jill combines her Mindful Self-Care curriculum with Zen teachings to present "Experience Zen." She offers practical, easy-to-understand techniques for integrating regular meditative breathing exercises and therapeutic stretching workouts into daily routines, which can help manage stress and prevent burnout.
Mindful Self-Care is an essential practice that requires training our minds daily through healthy home self-care practices, similar to how we develop plans to condition our bodies. Remembering that you must take care of yourself before you can care for others is vital.
Any techniques, ideas, or suggestions provided are solely at the participant’s discretion and risk. This guidance does not replace the advice of a therapist or medical professional.
Cost includes a handout
@ Copyright 2023 by Jill White-Huffman. All Rights Reserved.
Thai Hand & Foot Reflexology - 12 CE Credits with Jill White-Huffman
Thai Hand and Foot Reflexology extends from some of the world’s oldest traditional medicine practices and the focus is on encouraging the flow of energy throughout the entire body.
Note: Thai Hand and Foot Reflexology can be performed on a massage table or reclining chair. The client remains fully clothed during treatment. It is not used to diagnose medical conditions, nor does it replace a physician's opinion.
Thai Hand and Foot Reflexology is a natural, alternative therapy that significantly influences organs, glands, and body systems by restoring energy flow, balance, and harmony throughout the body.
The hands and feet are a complete body map, and each area corresponds to a different body part. Stimulating reflex points on the hands and feet alleviates excessive discomfort, stress, and fatigue while improving circulation, promoting relaxation, and reducing tension. It aids in eliminating waste from the body, stimulates the organs, oxygenates the tissues, and enhances mental clarity and an imbalance of energy. Many clients report feeling a sense of mental and physical well-being restored following the treatment.
The course will cover various techniques for working with reflex points, zones, and SEN lines to provide a holistic treatment for the whole body. Participants will learn practical methods for using their thumbs, knuckles, and palms to prevent burnout. Additionally, the course will explore effective ways to utilize tools, such as the massage stick, to promote overall body healing.
After completing the course, practitioners acquire the skills and confidence necessary to significantly improve their clients' well-being by manipulating and directing energy within the body. With regular practice, they can stimulate specific areas on their clients' arms, hands, lower legs, and feet to enhance the body's natural healing abilities.
What to Bring: A Table, Cream, Comfortable Clothing, Water to Drink, and a Pen or Pencil to take notes.
Cost includes handout and wooden tool
@ Copyright 2023 Thai Hand and Foot Reflexology by Jill White-Huffman. All Rights Reserved.
Note: Thai Hand and Foot Reflexology can be performed on a massage table or reclining chair. The client remains fully clothed during treatment. It is not used to diagnose medical conditions, nor does it replace a physician's opinion.
Thai Hand and Foot Reflexology is a natural, alternative therapy that significantly influences organs, glands, and body systems by restoring energy flow, balance, and harmony throughout the body.
The hands and feet are a complete body map, and each area corresponds to a different body part. Stimulating reflex points on the hands and feet alleviates excessive discomfort, stress, and fatigue while improving circulation, promoting relaxation, and reducing tension. It aids in eliminating waste from the body, stimulates the organs, oxygenates the tissues, and enhances mental clarity and an imbalance of energy. Many clients report feeling a sense of mental and physical well-being restored following the treatment.
The course will cover various techniques for working with reflex points, zones, and SEN lines to provide a holistic treatment for the whole body. Participants will learn practical methods for using their thumbs, knuckles, and palms to prevent burnout. Additionally, the course will explore effective ways to utilize tools, such as the massage stick, to promote overall body healing.
After completing the course, practitioners acquire the skills and confidence necessary to significantly improve their clients' well-being by manipulating and directing energy within the body. With regular practice, they can stimulate specific areas on their clients' arms, hands, lower legs, and feet to enhance the body's natural healing abilities.
What to Bring: A Table, Cream, Comfortable Clothing, Water to Drink, and a Pen or Pencil to take notes.
Cost includes handout and wooden tool
@ Copyright 2023 Thai Hand and Foot Reflexology by Jill White-Huffman. All Rights Reserved.
Thai Table Stretch Massage - 8 CE Credits with Jill White-Huffman
A Holistic Approach to Mind, Body, and Spirit Well-Being! This Thai Table Stretch Massage course teaches participants how to perform a variety of stretches and stretching positions.
The course covers a combination of techniques that promote overall well-being, including:
- Rhythmic rocking, kneading, pressing, compression, and joint manipulation relieve sore muscles, tension, and fatigue hidden throughout the body.
- Stimulation of energy lines, known as Sip Sen in Thai, and acupressure points on the body can be activated through techniques such as palming, thumbing, and elbowing. These methods significantly influence the body's functioning, generate a deep state of relaxation, and promote grounding.
- Assistive stretching movements help release energy flow, relieving blockages that hinder circulation and blood flow. These blockages can manifest as stiffness, knots, pain, and other discomforts.
- Throughout the session, practitioners focus on staying present and using guided breathing. They encourage clients to adopt slow breathing and meditation techniques to create a holistic approach to the experience, ultimately achieving a balance between the physical and mental aspects of the body.
Learning Outcomes:
What participants will learn from Thai Table Stretch Massage?
1. History of Thai Massage
2. Benefits of Thai Massage
3. Benefits of Stretching
4. Use good posture and body mechanics to identify tension, restrictions, and problem areas.
5. The “Sen” energy line system and Thai massage techniques
6. Consultation, Contraindications, Precautions, and Intake Process
7. How Thai massage techniques are demonstrated and practiced in different positions and more…
Participants leave this course will feeling more confident in their ability to maintain a steady flow by using proper body mechanics. They learn the skills and confidence to effectively develop personalized treatments for each client, targeting areas of tension, improving circulation, and eliminating toxins from the body. This approach also enhances flexibility and range of motion while calming the mind and relieving stress.
What to Bring: A Table, Cream, Comfortable Clothing, Water to Drink, and a Pen or Pencil to take notes.
@ Copyright 2023 by Jill White-Huffman. All Rights Reserved.
The course covers a combination of techniques that promote overall well-being, including:
- Rhythmic rocking, kneading, pressing, compression, and joint manipulation relieve sore muscles, tension, and fatigue hidden throughout the body.
- Stimulation of energy lines, known as Sip Sen in Thai, and acupressure points on the body can be activated through techniques such as palming, thumbing, and elbowing. These methods significantly influence the body's functioning, generate a deep state of relaxation, and promote grounding.
- Assistive stretching movements help release energy flow, relieving blockages that hinder circulation and blood flow. These blockages can manifest as stiffness, knots, pain, and other discomforts.
- Throughout the session, practitioners focus on staying present and using guided breathing. They encourage clients to adopt slow breathing and meditation techniques to create a holistic approach to the experience, ultimately achieving a balance between the physical and mental aspects of the body.
Learning Outcomes:
What participants will learn from Thai Table Stretch Massage?
1. History of Thai Massage
2. Benefits of Thai Massage
3. Benefits of Stretching
4. Use good posture and body mechanics to identify tension, restrictions, and problem areas.
5. The “Sen” energy line system and Thai massage techniques
6. Consultation, Contraindications, Precautions, and Intake Process
7. How Thai massage techniques are demonstrated and practiced in different positions and more…
Participants leave this course will feeling more confident in their ability to maintain a steady flow by using proper body mechanics. They learn the skills and confidence to effectively develop personalized treatments for each client, targeting areas of tension, improving circulation, and eliminating toxins from the body. This approach also enhances flexibility and range of motion while calming the mind and relieving stress.
What to Bring: A Table, Cream, Comfortable Clothing, Water to Drink, and a Pen or Pencil to take notes.
@ Copyright 2023 by Jill White-Huffman. All Rights Reserved.