Jill provides therapeutic treatments using traditional methods and a room atmosphere that makes you feel comfortable. More Details Below!
Also, enjoy reading about the many different massages Jill does...
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Trustworthy Testimonials On Exhilarating Experiences’
“Jill White-Huffman has been able to bring relief to my back and muscles via Deep Tissue Massage, Reflexology, and basic massage therapy. Through therapy with Jill, I can resume my regular daily routine with little to no pain following treatment. Jill is available on an as-needed basis and has enabled me to be comfortable once more. I highly recommend Jill and her services to anyone experiencing tired muscles and/or pain. Jill is very good at what she does.” -D. L. Makofsky (Greensboro, NC)
“Hi Jill, just wanted you to know how much I appreciate your massage today and that I am feeling so much better. Most of my upper back discomforts are gone! You do great work, and I am so thankful for always working me in... See you next month!”-A.B. (Greensboro, NC)
“Jill has been my massage therapist for years. She is extremely gifted with her healing hands and touch. The Thai massage was the most refreshing, energizing, and relaxing massage that I have ever had. Jill combined stretching as well as gentle massaging. When I left, I felt as if my whole body had been rejuvenated. It was a wonderful experience, and I will most definitely do it again and again!” -C.P. (Greensboro, NC)
Best massage I ever had. I felt comfortable and within 2 days most of my pain was all gone and I felt so much better. My massage was very therapeutic and professional. –D. R. (Greensboro, NC)
Jill is a highly skilled massage therapist, customizing every session and ensuring that the pressure level is appropriate throughout the massage. I would highly recommend Jill White-Huffman. --B. G. (Greensboro, NC)
“Hi Jill, just wanted you to know how much I appreciate your massage today and that I am feeling so much better. Most of my upper back discomforts are gone! You do great work, and I am so thankful for always working me in... See you next month!”-A.B. (Greensboro, NC)
“Jill has been my massage therapist for years. She is extremely gifted with her healing hands and touch. The Thai massage was the most refreshing, energizing, and relaxing massage that I have ever had. Jill combined stretching as well as gentle massaging. When I left, I felt as if my whole body had been rejuvenated. It was a wonderful experience, and I will most definitely do it again and again!” -C.P. (Greensboro, NC)
Best massage I ever had. I felt comfortable and within 2 days most of my pain was all gone and I felt so much better. My massage was very therapeutic and professional. –D. R. (Greensboro, NC)
Jill is a highly skilled massage therapist, customizing every session and ensuring that the pressure level is appropriate throughout the massage. I would highly recommend Jill White-Huffman. --B. G. (Greensboro, NC)
WELCOME
Jill's Dynamic & Centering Space where Centeredness, Alignment, Tonifying and Dynamic Stretching Your Muscles takes Place!!!
Anatomy of Thai Massage:
- Anatomy of Thai Massage: It is believed that 10 major Sen lines run throughout the body head to toe. Sen lines consist of 72,000 nerves and it is also referred to as “energy lines.” These lines run throughout our kosha bodies which are extensions that consist of five sheaths known as our physical, energy, mental, intellectual, and blissful bodies.
- All five are essential to the human system and should be mindfully taken care of to prevent obstruction to the free flow of energy. By opening up the body in this way not only does energy flow more easily; enhanced flow helps alleviate disease, discomfort, and/or emotional problems.
- Thai massage combines many techniques, such as yoga-like stretches (practitioner uses her hands, feet, arms, and legs to help guide you into those positions), reflexology, compression, acupressure (pressure point work), gently rhythmic shaking, rocking movements, and a connection with deep breathing.
- The giver and receiver of Thai massage should wear comfortable clothing and will be performed on a firm mattress on the floor, very little oil will be used when receiving this type of massage.
- To receive the best benefits from Thai massage, a session will last 1 1/2 - 2 Hours!!! Jill’s goal as a Thai Massage therapist is to stimulate a handful of STUCK Sen, so the blood can properly flow throughout the body. By the end of the session, one will feel relaxed, a shift in emotions creating the best mood, stress, and pain relief.
- All five are essential to the human system and should be mindfully taken care of to prevent obstruction to the free flow of energy. By opening up the body in this way not only does energy flow more easily; enhanced flow helps alleviate disease, discomfort, and/or emotional problems.
- Thai massage combines many techniques, such as yoga-like stretches (practitioner uses her hands, feet, arms, and legs to help guide you into those positions), reflexology, compression, acupressure (pressure point work), gently rhythmic shaking, rocking movements, and a connection with deep breathing.
- The giver and receiver of Thai massage should wear comfortable clothing and will be performed on a firm mattress on the floor, very little oil will be used when receiving this type of massage.
- To receive the best benefits from Thai massage, a session will last 1 1/2 - 2 Hours!!! Jill’s goal as a Thai Massage therapist is to stimulate a handful of STUCK Sen, so the blood can properly flow throughout the body. By the end of the session, one will feel relaxed, a shift in emotions creating the best mood, stress, and pain relief.
After Receiving Thai Massage…
• You may feel less stressed, creating ease to cope with stressful situations…
• Nervous and emotional tension is reduced, and you may feel much calmer….
• Your muscles may feel much more flexible since they have been stretched…
• Your skin may look young and radiant (Thai Massage reduces fine lines, wrinkles, scarring, and anti-aging) due to increased blood flow…
• Nervous and emotional tension is reduced, and you may feel much calmer….
• Your muscles may feel much more flexible since they have been stretched…
• Your skin may look young and radiant (Thai Massage reduces fine lines, wrinkles, scarring, and anti-aging) due to increased blood flow…
Tok Sen Massage:
- Tok Sen Massage is made out of wood, and it was developed to remove stubborn tightness, tension, pinched nerves, numbness, and energy blockages that get trapped in your body.
- It appears to be somewhat noisy at first because of the tapping. However, in a short period, you will relax as your muscles become loosened as a result of improved circulation and blood flow.
- The hammer taps flow up and down the Energy lines/Sen lines.
Do You Desire Pain Relief? Try Tok Sen
- It appears to be somewhat noisy at first because of the tapping. However, in a short period, you will relax as your muscles become loosened as a result of improved circulation and blood flow.
- The hammer taps flow up and down the Energy lines/Sen lines.
Do You Desire Pain Relief? Try Tok Sen
Deep Tissue Massage:
- Deep Tissue Massage targets the deeper layers of your tissue fascia (connective tissue) and muscles. Jill’s goal as your therapist will be to break up adhesion also known as “knots.” While doing so, you may experience some discomfort.
- The discomfort should never be painful, but some will ask for more pressure believing that this will get rid of their chronic pain issues. This is far from the truth because the issues did not happen overnight and will not go away in one or two sessions. The key is to allow yourself the time needed to get the effective treatments necessary to free your pain and schedule maintenance to prevent further pain. Is your pain lingering throughout the day? Deep Tissue Massage Could Be Your Answer…
- The discomfort should never be painful, but some will ask for more pressure believing that this will get rid of their chronic pain issues. This is far from the truth because the issues did not happen overnight and will not go away in one or two sessions. The key is to allow yourself the time needed to get the effective treatments necessary to free your pain and schedule maintenance to prevent further pain. Is your pain lingering throughout the day? Deep Tissue Massage Could Be Your Answer…
Myofascial Release Massage:
- Myofascial Release Massage is most helpful if you are struggling with pain issues that seem hard to explain but is believed to come from overuse, injury, surgery, inactivity, trauma diseases, and more. When your soft tissue becomes dysfunctional it affects your entire muscular-skeletal system. You may experience tenderness and sensitivity in an area surrounding your body. Your tissue may feel tight and inflamed however, as a result, you may become immobile.
- Jill’s goal as your therapist is to release tightness in the fascia and relax constricted muscles by using stretching techniques. If You Are Struggling With: fibromyalgia, chronic cervical pain, carpal tunnel syndrome, headaches, back pain, strain, etc. Please Call Jill!
- Jill’s goal as your therapist is to release tightness in the fascia and relax constricted muscles by using stretching techniques. If You Are Struggling With: fibromyalgia, chronic cervical pain, carpal tunnel syndrome, headaches, back pain, strain, etc. Please Call Jill!
Thai Foot Massage:
- Thai Foot Massage is not used to diagnose or cure disorders however, it may be used to complement treatments. As a Thai Massage Therapist, Jill uses her thumbs, tools, or fingers to apply appropriate pressure to points and areas of the foot. 10 vertical zones extend the length of the body and correspond to specific organs, bones, and body systems throughout the entire body...
- Each foot represents a vertical half of the body and Thai Foot Massage attempts to release stress and congestion in the body. As a Thai Therapist, her goal is to stimulate points on YOUR foot that cause blockage and prevent balance and energy… The right foot corresponds to the right side of the body and all organs found there. For example, the liver is on the right side of the body therefore, the corresponding reflex area is on the right foot. By the same token, the left foot corresponds to the left side of the body.
What A Great Way To Lie Back & Relax While Your Entire Body Benefits...
- Each foot represents a vertical half of the body and Thai Foot Massage attempts to release stress and congestion in the body. As a Thai Therapist, her goal is to stimulate points on YOUR foot that cause blockage and prevent balance and energy… The right foot corresponds to the right side of the body and all organs found there. For example, the liver is on the right side of the body therefore, the corresponding reflex area is on the right foot. By the same token, the left foot corresponds to the left side of the body.
What A Great Way To Lie Back & Relax While Your Entire Body Benefits...
Trigger Point Massage Therapy:
- Trigger Point Massage Therapy is the massage that President John F. Kennedy Jr personal physician, Dr. Janet Travell used to treat his back… This type of massage focuses on “trigger points” in the muscles that target problem areas while promoting pain relief.
- Most people complain that they feel pain in other parts of their body instead of the actual source of pain. This is usually known as the “referred” pain and it is a tight band of muscle fiber that has developed over a long period due to stress, repetitive movements, chronic pain, over/under using muscles, and more. Trigger points are extremely sensitive to touch and may feel like a knot or rope because of a lack of blood flow.
- As a Massage & Bodywork Therapist, Jill White-Huffman uses Trigger Point Massage Therapy to reduce the pain that decreases flexibility and range of motion by gently stretching the muscles while applying isolated pressure on trigger points causing knots to melt away.
"Clients HIGHLY recommends Massage Therapy given by Jill".
“It is a truly wonderful massage that leaves you relaxed, in pain free, and wanting more.”- Jill White-Huffman
- Most people complain that they feel pain in other parts of their body instead of the actual source of pain. This is usually known as the “referred” pain and it is a tight band of muscle fiber that has developed over a long period due to stress, repetitive movements, chronic pain, over/under using muscles, and more. Trigger points are extremely sensitive to touch and may feel like a knot or rope because of a lack of blood flow.
- As a Massage & Bodywork Therapist, Jill White-Huffman uses Trigger Point Massage Therapy to reduce the pain that decreases flexibility and range of motion by gently stretching the muscles while applying isolated pressure on trigger points causing knots to melt away.
"Clients HIGHLY recommends Massage Therapy given by Jill".
“It is a truly wonderful massage that leaves you relaxed, in pain free, and wanting more.”- Jill White-Huffman
Thai Herbal Compress Massage
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Thai Herbal Compress ADD-ON...
- Thai Herbal Compress Massage is a blend of Thai herbs streamed before being pressed and massaged on the body that restores physical tension, chronic aches, and pain) and emotional (anxiety and stress) stability.
- The heat from the herbal compress reduces inflammation and enhances the detoxification process.
- Deep Relaxation, Muscle Fatigue, and Joint Pain all “Melt Away as Pores Open and take Effect.”
- The heat from the herbal compress reduces inflammation and enhances the detoxification process.
- Deep Relaxation, Muscle Fatigue, and Joint Pain all “Melt Away as Pores Open and take Effect.”